Weekly Drop-In Meditation Class - Thursdays (Virginia Beach)
Buddhist teachings explain that our suffering comes about due to uncontrolled and painful states of mind known as delusions. Each week we will focus on how to deal with particular delusions, among them desirous attachment, anger, deluded pride, jealousy, miserliness and low self-esteem. Learning practical methods to reduce the power of these delusions will allow us to experience a deep and satisfying emotional freedom and give us the skills to be the person we wish to be – positive, joyful, confident and loving.
Each of our Drop-In Meditation classes includes two Guided meditations, a talk, discussions and questions. Each class is self-contained and everyone is welcome to attend.
When is the class?
Thursday evenings from 7:00pm to 8:30pm.
American Buddhist Nun
Resident Teacher, Keajra Buddhist Center
Where is the class?
Keajra Kadampa Buddhist Center
156 Newtown Road
Virginia Beach, VA 23462
How do I pay?
Classes are $10 per person. ($5 for seniors 62+/full-time students/unemployed.) Classes are free for members. Cash, check or credit card is accepted at class, or bring your printed PayPal receipt: