Freedom from Painful Emotions - Thursdays
Buddhist teachings explain that our suffering comes about due to uncontrolled and painful states f mind known as delusions. Each week we will focus on how to deal with particular delusions., among them desirous attachment, anger, deluded pride, jealousy, miserliness and low self-esteem. Learning practical methods to reduce the power of these delusions will allow us to experience a deep and satisfying emotional freedom, and give us the skills to be the person we wish to be – positive, joyful, confident and loving.
Each of our General Program classes includes two Guided meditations, a talk, discussions and questions. Regardless of previous experience or background in spiritual practice, anyone can make use of tools from the Buddhist path to apply to their own situation. Each class is self-contained and everyone is welcome to attend.
When is the class?
Thursday evenings from 7:00pm to 8:15pm.
Where is the class?
Keajra Kadampa Buddhist Center
How do I pay?
Classes are $10 per person. ($5 for seniors/students/unemployed.) Classes are free for members. Cash, check or credit card is accepted at class, or bring your printed PayPal receipt: